Re: Poll: How physically tired are you usually after one hour of aikido training?
One thing that takes me out of breath within minutes, regardless of the shape I am in, is Randori with Sensei. It can be Tai-Jutsu randori, Jo Randori or Kodachi (I am not up to Bokken Randori yet). In each of those the concentration required takes all my energy away swiftly.
Amir
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