DH

Hello Cliff
Using wrist grabs to "develop" IP/aiki is grossly inefficient to the point of being ridiculous. There are explicit means to get there ...much faster.
And storing chi and moving energy is done solo...and doesn't require wrist grab either. All in all the entire training model needs to be revamped to get anything that is both faster and more powerful.
what I see is catch as catch can and hope for the best.
I threw the japanese teaching model out the window.
We are better.
Dan