Quote:
Timothy Walters Kleinert wrote:
In may respects, the fascia argument is besides the point. There are concrete training methods out there that produce replicatible results. You don't need to know the bio-mechanics to perform the exercises. You just have to concentrate on the feelings that these techniques produce....
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That is true. I have done aikido, judo, karate, kenjutsu, taiji, bagua and qigong for decades. But I think that after all that exercise, understanding the fascial system and its application to those movements is something that will help me.
Thanks.
David