Thread: torifune and IS
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Old 10-24-2011, 03:09 AM   #37
Lee Salzman
Join Date: Nov 2005
Posts: 406
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Re: torifune and IS

Quote:
Robert John wrote: View Post
There's a big difference in having the core initiate as opposes to the legs initiating. Otherwise, a squat could be touted as being "IS" because it's a "whole body" exercise. There's a no so subtle difference.
Rowing and squatting can be modded to be done in an IS fashion, but you have to know "how"
And what if every joint in the body initiates simultaneously? Is that not internal because the legs and the trunk both shared the responsibility, rather than doing everything with the trunk?
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