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Old 04-14-2017, 08:34 AM   #4
lbb
Location: Massachusetts
Join Date: Jun 2006
Posts: 3,184
United_States
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Re: Back into Aikido and injuried, advice?

Even something as small as this can become chronic and give you serious problems into the future. Treat it appropriately, don't resume training until it makes sense to do so, protect it with buddy taping AND with good technique, and be mindful of it always. Also, when buddy taping, put a small bit of gauze or cotton ball between the toes - helps absorb moisture and keep the skin from breaking down and getting funky.
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