Quote:
Chris Hein wrote:
Hunter,
Is what Rickson is doing related to what you would call Dantien movement, even if it's not- for lack of a better description, connected up like an IP person would be?
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No, from what I have seen, it does not look from that.
I think Ricksons stuff in general is pretty good though. I think it has similarities to yoga and developing sensitivity to one's own body which can carry over well into IS training (and grappling of course).