View Single Post
Old 06-20-2012, 08:28 AM   #7
SeiserL
 
SeiserL's Avatar
Location: Florida Gulf coast
Join Date: Jun 2000
Posts: 3,902
United_States
Offline
Re: Slow, mindful movement

Yea, that's it ... I am mindful ... not slow ... mindful.

Good read. Good information.

Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
  Reply With Quote