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Old 11-23-2013, 05:59 PM   #8
Dojo: Sakumeikan N.E. Aikkai .Newcastle upon Tyne.
Location: Newcastle upon Tyne
Join Date: Jan 2008
Posts: 1,266
United Kingdom
Smile Re: Lower back pain after training

Jean Hardy wrote: View Post
Like the other guys said: stop breakfalls. First you do not really have to do it to take ukemi second I do not know your age but believe me ten years from now your body will talk to you and not in a fine way.
Dear Jean,
When I touch with my finger anywhere on my body I get shooting pains in whatever area I have touched.I guess I must have broken my index finger? Cheers, Joe
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