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Old 11-23-2013, 05:56 PM   #7
Dojo: Sakumeikan N.E. Aikkai .Newcastle upon Tyne.
Location: Newcastle upon Tyne
Join Date: Jan 2008
Posts: 1,266
United Kingdom
Re: Lower back pain after training

Jean Hardy wrote: View Post
Like the other guys said: stop breakfalls. First you do not really have to do it to take ukemi second I do not know your age but believe me ten years from now your body will talk to you and not in a fine way.
Hi Jean,
My body constantly talks to me .It says 'Why are you killing me, you prat'.Trouble is I do not listen , I just consume vast quantities of codeine,ibuprofen and rub eye stinging lotions on my battered physique.Cheers, Joe.
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