Re: raising the level of your training
Just train hard, give 110% every class. All the technical things start to fall into place when you are not focussed on one objective such as ma-ai or atemi. Just MOVE! And, if you must focus on certain aspects during a class, focus on zenshin(awareness). When taking ukemi, don't just fall, look for openings to recover. You don't have to resist your partner every time, just be aware of your options. Also, when throwing, depending on the level of your uke, really throw them, make them take ukemi, don't let them. Just my thoughts.
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