AikiWeb Aikido Forums - View Single Post - unusual seiza problem

miso · 01-29-2013, 05:19 PM

If you have intense pain you stop immediately. Nothing helps like a break.

Get any medical advice you can, talk to the sensei before or after you do so, it's nothing bad, He/she wouldn't disagree.

When the pains go away, you can think about doing a limited return to those kinds of practice, your sensei can get you working in a 3 instead of a two, missing every second round...something like that so you're only doing 1/6 of it.

I don't like those techniques, apart from kokyu-dosa.

01-29-2013, 05:19 PM	#15
miso Location: Scotland Join Date: Aug 2012 Posts: 20 Offline	Re: unusual seiza problem - pain in BACK of knee If you have intense pain you stop immediately. Nothing helps like a break. Get any medical advice you can, talk to the sensei before or after you do so, it's nothing bad, He/she wouldn't disagree. When the pains go away, you can think about doing a limited return to those kinds of practice, your sensei can get you working in a 3 instead of a two, missing every second round...something like that so you're only doing 1/6 of it. I don't like those techniques, apart from kokyu-dosa.