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"Everything You Know About Muscle is Wrong"
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11-08-2009, 07:58 AM
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SeiserL
Location: Florida Gulf coast
Join Date: Jun 2000
Posts: 3,902
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Re: "Everything You Know About Muscle is Wrong"
Good read. Thanks.
This appears to be the direction many of us are going.
Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
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