Re: Article by Mike Sigman
A quick FYI to let everyone know that Mike posted Part II over on Aikido Journal. Interesting stuff.
Mike, if you are reading this thread can you comment about #3 in your list of tips for breathing:
"3. The mouth should not be used for exhales."
Why should the mouth not be used for exhales? What specifically are the disadvantages to exhaling through the mouth?
Take care,
Mark J.
|