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Dan Gould wrote:
Lynn - How do you train your mind for that?
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My favorite subject.
The first step in training is emptying.
Face the fear-based fantasies you have in your mind about confrontation and aggression in the real world.
Too many people try to strengthen their body while having a weak mind.
Too many people try to fill there minds with positive affirmations without first doing some house cleaning and getting rid of the negative visualization and self-talk about how you stop yourself from being effective that may be based on past experienced.
After you empty, then fill. Then keep that mind set while increasing the intent and intensity of the physical training. The get out of the way and trust your unconscious conditioning.