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Trevor Wolfe wrote:
I am practicing Yonkyo on a broom stick, I have almost come to the point of breaking the broomstick, then I will move onto rebar..
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Only in regard to your choice of building materials: I assume that you'll use a piece of rebar similar in length to a broomstick so that you'll be able to leverage it against a wall for resistance. If that's the case, I'd skip the rebar because it's so flexible and it's so narrow. I'd recommend something more along the lines of a 1 1/2" or 2" diameter black pipe. It will not give like rebar. Plus, you can put it in a vise, heat it, and use the vise to warp it more to the shape of wrist.
Better yet, you could get several different sizes of pipe so that you train with many size "wrists."
Just my opinion on building materials.