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Kevin Leavitt · 04-13-2006, 03:25 PM

nothing wrong with conditioning and toughening. Just make sure you are doing it for the right reasons and have the correct expectations on what it is actually doing for you.

04-13-2006, 03:25 PM	#12
Kevin Leavitt Dojo: Team Combat USA Location: Olympia, Washington Join Date: Jul 2002 Posts: 4,376 Offline	Re: Aikido Strengtheing nothing wrong with conditioning and toughening. Just make sure you are doing it for the right reasons and have the correct expectations on what it is actually doing for you.