Quote:
Akshat Srivastava wrote:
Hello!
I have 2 question:
1. is it possible to combine Aikido with medium level of Weigth training?
2. My lower back is not that strong..i had pulled it badly about 3 years back but since 6-8 months i feel better.....IS Aikido safe?
Thanks!
Akshat
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Akshat,
You can mix Aikido with Sushi if you want too.
Seriously, its up to you and what your body can handle.
If your having back issues you may need to talk to a physical therapist/doc, etc. Dont push it...
Is Aikido safe? Again depends on what you make it - as well as your training partner. In the right environment and setting, etc. it can be safe... but it can be the opposite as well.
Over applied Nikkyos hurt... for long periods of time too.
Peace
dAlen