Hi David, it looks like the thread might just head back on track... Returning to the OP, what in your opinion is the best/suggested way to develop these internal abilities/strength/power that you refer to?

Without having the option/opportunity to 'touch' or get coaching from an expert at the moment, what would be something practical/simple that a person could potential do to train/develop until that opportunity arises? [Ideas from anyone else would be more than welcome of course!]

Thanks.