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Old 07-24-2008, 10:39 AM   #16
jennifer paige smith
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Dojo: Confluence Aiki-Dojo / Santa Cruz Sword Club
Location: Santa Cruz
Join Date: Feb 2007
Posts: 1,049
Re: Techniques for beginners

How about exercises that develop these principles?

Keep One Point

Relax Completely

Keep Weight Underside

Extend Ki

Ki in Aikido and Aikdo with Ki are also great books for reference.

Last edited by jennifer paige smith : 07-24-2008 at 10:42 AM.

Jennifer Paige Smith
Confluence Aikido Systems
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