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Solo Training Exercises
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08-29-2007, 08:23 PM
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gdandscompserv
Join Date: Sep 2004
Posts: 1,214
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Solo Training Exercises
Please post examples/descriptions/videos of what you consider to be effective solo, budo training workouts.
This one
looks like it would be beneficial to developing the "budo body."
gdandscompserv
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