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Re: Shiho-nage pin and joint lock
breakfall = hayaku zenpo kaiten ukemi
The flipping over ukemi usually taken from kotegaeshi. This is the vernacular that I use.
If you don't have a strong kuzushi then do the Yoshinkan version. Things happen as I'm sure you know. So you need backups when your version does not go off as well as planned.
Last edited by odudog : 10-01-2010 at 06:03 PM.
Reason: grammer
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