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Old 01-16-2013, 10:10 PM   #4
Andy Kazama
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Dojo: Aikido South
Location: Atlanta
Join Date: Jan 2008
Posts: 43
Re: A Consideration of Aikido Practice within the Context of Internal Training

Amazing work, Amdur Shihan! I could read this essay every day for a year and still get new insights. My sincerest thanks for taking the time to organize and share this with the Aikido community!

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The basic fundamentals, refined to perfection, are your most advanced techniques.
-Bill Koll (1923-2003)
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