Quote:
Susan Dalton wrote:
We are working on feather falls one class a week in our dojo. I must say it is humbling that I must go into the group with the beginners, while a 15-year-old white belt has beautiful feather falls after only a few months.
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Susan, do you have any tips? Any tips to minimize injuries? Any tips of body positioning? Do you guys train exactly like the video with the progression just like the step by step in the vid? or do you have something that's not in the video? thank you!