Does Aikido need gymnastic too?
I'm going to start learning Aikido; I wonder if improving my strenght, breath and so on would be useful for more effective aikido.
I know, one can see Aikido sensei neither huge nor "thin", but is the deep knowledge of the moves and the practice enough?
Thanks, have a good day
Last edited by erminio : 07-02-2002 at 02:30 AM.