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Old 05-02-2010, 02:32 PM   #8
mathewjgano
 
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Dojo: Tsubaki Kannagara Jinja Aikidojo; Himeji Shodokan Dojo
Location: Renton
Join Date: Feb 2005
Posts: 2,276
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Re: What is your non-aikido workout?

For me it's soccer...ehem...football! And skiing. I always feel more grounded after a day of controlled falling down a mountain and soccer...er....football, keeps me in shape all around. I was surprised how many non-leg muscles were tired after returning to the pitch.

Gambarimashyo!
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