Just curious...the dojo is starting a Introductory Aikido course on February 1st. I have been trying to get into better shape before it starts. Not that I'm in terrible shape now (though I do need to lose some lbs for sure) but until about this last month or so I have had little to no exercise....been working out and doing cardio for about the last 4 weeks or so.
Anyway, I can start before then if I want but I'm trying to decide if I should or not...opinions please.