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Old 11-24-2010, 03:41 AM   #14
Mark Peckett
Dojo: Aikido Fellowship of Great Britain
Location: Birmingham
Join Date: Dec 2008
Posts: 84
United Kingdom
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Re: Poor posture seems to be on the rise.

One of my t'ai chi teachers said to regard your legs and pelvis as a table, and your upper body as a vase filled with water; in most cases, it is important not to spill the water!
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