Re: Poor posture seems to be on the rise.
I only can tell you how we are training, our teacher does almost every day exercises to make our posture stronger, sometimes self defence techniques, ground techniques from jiujitsu, very much legs training doing that uke must move his legs more than usually. All this exercises are complements to normal aikido techniques, and they work, The generall posture of people in our dojo is much stronger comparing it in last seminar for example with people from other dojos. So maybe teachers must not only teach aikido techniques but do some complementary exercises.
|