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Old 06-15-2007, 08:18 AM   #6
DarkShodan
Dojo: Shuurin Dojo - Omaha, Nebarska
Location: Omaha
Join Date: Jan 2004
Posts: 158
United_States
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Re: Food before training

I usually don't eat anything before class. Afraid I might puke! I will have a banana an hour before class, that seems to work and provide enough energy for class. Also, bananas taste the same coming up as they do going down.

Victims, aren't we all.
-- Eric Draven
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