Quote:
Jonathan Hay wrote:
there is a direct and profound connection between one's focus and one's experience.
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Jon, thanks for the kind words.
Yes agreed, its such a simple concept yet so hard to communicate. I heard in Aikido that where ever the head goes (the focus) the body will follow. I apply the same to psychology and everyday life.
That's the discipline, to maintain the focus on what I want to experience.
Thanks for joining the conversation.