Thread: I broke a toe.
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Old 12-02-2017, 01:58 AM   #9
Dojo: Shoheijuku Aikido, Fukuoka
Location: Fukuoka
Join Date: Sep 2002
Posts: 118
Re: I broke a toe.

At present the swelling is just excess fluid build-up from the foot having swollen while it was immobile. Ice and heat is for just after an injury.

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