Thread: I broke a toe.
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Old 11-12-2017, 03:21 PM   #4
nikyu62
Dojo: Aikido Club of American Samoa
Location: American Samoa
Join Date: Jan 2015
Posts: 162
American Samoa
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Re: I broke a toe.

Rest, ice, elevate; don't overdo it when you train. As said before, let your body heal. Keep your ki polished.
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