|
in my understanding mushin and zanshin is like petrol and car, one cannot go without the other. zanshin i think is a state of awareness to our surrounding while mushin is a state of relaxation of body and mind, resulting in automation of movements, or to some of us is called 'reflex'. Zanshin without mushin resulting in rigid, not flowing movements and mushin without zanshin is what Paul Mihalik has described above.
|