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PeterR · 11-15-2001, 01:31 PM

The isometric neck exercises are not done at Honbu - I learned them under Shishida's students and use them in my classes. I had a long skinny neck.

11-15-2001, 01:31 PM	#6
PeterR Dojo: Shodokan Honbu (Osaka) Location: Himeji, Japan Join Date: Mar 2001 Posts: 3,319 Offline	The isometric neck exercises are not done at Honbu - I learned them under Shishida's students and use them in my classes. I had a long skinny neck.
	Peter Rehse Shodokan Aikido