Quote:
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Michael Cardwell wrote:
I remember hearing from my sensei that the 4 principles of Aikido, according to Tohei, were:
1. Unbendable arm.
2. One point.
3. Living calmness.
4. Weight underside.
not necessarily in that order though.  |
Hi Michael,
as far as I am aware Tohei's 4 priciples/rules for
"co-ordination of mind and body" (not aikido) were:-
1. Keep one point
2. Relax completely
3. Weight underside
4. Extend your mind
Ki Society members please confirm/correct if this is/not the case, cheers.
regards,
Mark