Thread: Injured rib
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Old 04-01-2011, 09:56 AM   #6
Dojo: Aiki Kurabu
Location: Elizabethtown, PA
Join Date: Jun 2004
Posts: 1,110
Re: Injured rib

Hi Dave,

I hurt my ribs over a year ago and sometimes I can still feel some pain in the same area when I bend or twist too much on my right side. My advise is to stop any movement that causes pain in the area - eventually things will improve and you will regain full range of movement without pain. And break-falls are a definite no no with a rib injury

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