Well, I have a question to put out:
While it is true that many people don't feel they have the time to make meditation a part of their lives (for example, just to sit for one hour and watch the parade of thoughts go by), AND,
it is admitedly not really part of most dojos curriculum to add it to their routine...
So, my question is, How many of you try to have a greater awareness during training? That would almost take the place of a daily sitting meditation.
Comments please.
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