Thread: Rolling
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Old 03-25-2005, 02:20 PM   #8
CaseyD
Join Date: Feb 2005
Posts: 18
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Re: Rolling

Hi, Im not much more than a beginner myself, but I've been given some good tips on rolling, so I'd like to share and hope it helps. Get as low as possible before rolling, try to make your rolls low and far away (rather than straight down). Keep tension in your forward arm as that keeps you from collapsing which hurts your shoulder. Happy rolling!
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