Thread: Twist and shout
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Old 06-25-2001, 12:59 AM   #13
Location: Atlanta, GA
Join Date: Jun 2000
Posts: 563
I think that there should be some kind of warmup routine, to prevent injury as well as just for doing it... at our dojo, our little 'routine' is just as much a part of the class as the waza... being young, I could probably prevent any serious injuries even if I didn't stretch out (at least, no injuries I could see at this point in time)... however, I wouldn't want to give it up...


Nick Porter
"Do not fall into the trap of the artisan who boasts twenty years of experience, when in fact he has had only one year of experience-- twenty times."
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