Thread: Twist and shout
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Old 06-25-2001, 12:59 AM   #13
Nick
Dojo: Aikido of Greater Atlanta
Location: Atlanta, GA
Join Date: Jun 2000
Posts: 561
United_States
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I think that there should be some kind of warmup routine, to prevent injury as well as just for doing it... at our dojo, our little 'routine' is just as much a part of the class as the waza... being young, I could probably prevent any serious injuries even if I didn't stretch out (at least, no injuries I could see at this point in time)... however, I wouldn't want to give it up...

Nick

---
Nick Porter
"Do not fall into the trap of the artisan who boasts twenty years of experience, when in fact he has had only one year of experience-- twenty times."
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