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Old 03-23-2005, 12:55 PM   #5
Walter Wong
Dojo: Boston Samurai Arts - Malden, MA
Location: Boston, MA
Join Date: Mar 2005
Posts: 47
United_States
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Re: muso shinden ryu

I've never had knee problems from doing seiza forms. Proper alignment will help keep the knees from getting injured. This your sensei should be able to help as they can watch you and point out if your knees or body is unaligned.

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