Re: Functional Ki Skills
Okay Ki/Qi guys. When I hold my arm out and someone pushes down, sometimes I get an ache in the back of my shoulder or back muscles(s) why I try to maintain my position. (I generally move to avoid any position where they are able to do that to me.) If I didn't move, is there any advice about how to better deal with such a push to avoid the muscle ache? I am interested in moving down to the down point and moving up to the up point (or the second down point which I assume must be higher than the first), or finding a ground path would be fine with me too. The more ideas I get to try to work on solving a problem like that the better.