Re: Knee health and Aikido
Well Don I am 22 years old and I dont have an previous injuries to my knees. I used to weigh 265lbs however, before dropping down to a healthy 180. So I think growing up my knees were under a lot of pressure. Thanks for the warning though, I will pay close attention to what happens to my joints. I was experiencing a lot of discomfort after a 3 day seminar and week of hard training, but that is subsiding and it feels like they are healing, so it is probably just a temporary condition. Best of luck to you in your recovery.