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Old 02-20-2005, 03:40 PM   #5
John Carey
Dojo: The Aikido Center, Sacramento
Location: Sacramento
Join Date: Jan 2005
Posts: 3
United_States
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Re: Knee health and Aikido

Well Don I am 22 years old and I dont have an previous injuries to my knees. I used to weigh 265lbs however, before dropping down to a healthy 180. So I think growing up my knees were under a lot of pressure. Thanks for the warning though, I will pay close attention to what happens to my joints. I was experiencing a lot of discomfort after a 3 day seminar and week of hard training, but that is subsiding and it feels like they are healing, so it is probably just a temporary condition. Best of luck to you in your recovery.
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