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Old 02-14-2005, 09:44 PM   #6
Don_Modesto
Dojo: Messores Sensei (Largo, Fl.)
Location: Florida
Join Date: Mar 2001
Posts: 1,267
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Re: please help me i cant Relax at all

Quote:
David Bennett wrote:
...whenever someone does a technique such as nikyo or any thing where there is a lock to me i tense up straight away.
Were it happening to me, I'd ask my partner for some indulgence and go through the lock very slowly--I'd signal him/her--and take it to pain and repeat.

Then I'd try building up to speed.

Hope this is useful.

Good luck.

Don J. Modesto
St. Petersburg, Florida
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