Ian Dodkins wrote:
-absolutely the best thing is cider vinegar (you can buy it at health food stores)
P.S. only take around 2 tea-spoons of cider vinegar a day (I tried half a cup full and it made me gag).
P.P.S I didn't really notice any difference, but I didn't have the patience to try it for more than 1 week.
Hi Mr. Dodkins, Why don't you try this site, www.Bragg.com
, about cider vinegar, particularly apple cider vinegar.