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Old 02-06-2005, 04:58 PM   #4
Dojo: Memorial University Aikido Club
Location: St John's, Newfoundland
Join Date: Nov 2004
Posts: 49
Re: Where's the hara?

From what I understand, (and you'll have to take my comments with a grain of salt cause I haven't been practicing all that long), it is inside your body a couple of inches down and in from your navel.

If you're really wondering exactly wear, try shadow boxing some techniques and get a feel for it. Try and let your mind clear and it will slowly take shape in your mind. At least, I found that it worked for me.
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