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malsmith · 02-06-2005, 04:28 PM

my shihan always says that your hara is 3 or 4 inches below your bellybotton and then three inches in (3 inches in from your skin surface)

does anybody else know something different?

02-06-2005, 04:28 PM	#2
malsmith Dojo: Masters of Aikido in Fogelsville Location: Bethlehem Join Date: Nov 2004 Posts: 84 Offline	Re: Where's the hara? my shihan always says that your hara is 3 or 4 inches below your bellybotton and then three inches in (3 inches in from your skin surface) does anybody else know something different?