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Old 02-06-2005, 04:28 PM   #2
Dojo: Masters of Aikido in Fogelsville
Location: Bethlehem
Join Date: Nov 2004
Posts: 84
Re: Where's the hara?

my shihan always says that your hara is 3 or 4 inches below your bellybotton and then three inches in (3 inches in from your skin surface)

does anybody else know something different?
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