Thread: breathing
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Old 01-30-2005, 08:11 PM   #8
Join Date: Sep 2002
Posts: 5
Re: breathing

thanks for all of your responses. especially you mark. those are the sort of things that i was looking for.

over the years, i have seen very unlikely people have a lot of stamina and endurance on the mat. that is something that i would love to enhance in my own practice. it would help in other areas like running which i have always hated because it is always like pulling teeth. i have only caught a 'second wind' once.

thanks again,

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