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Old 01-22-2005, 03:50 PM   #1
tedehara's Avatar
Dojo: Evanston Ki-Aikido
Location: Evanston IL
Join Date: Aug 2000
Posts: 826
Breathing Exercise and Meditation

The Ki Society has its own breathing exercise and meditation. I was wondering if any other groups/styles have their own forms of breathing exercise and/or meditation? Perhaps you practice a form whose origins are from outside of Aikido, like breathing exercise from Qigong or meditation from Zen. If you can give a short description, it can help satisfy my curiosity.

Or is there any place for this in your training?

Thanks in advance.

It is not practice that makes perfect, it is correct practice that makes perfect.
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