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Re: Wrist Strapping for training...
I've been having wrist problems for six weeks now with no relief in sight...
It's from a shihonage that happened during randori. unfortunately I couldn't fall out of it fast enough to be effective and after 6 weeks it's not really any better. I can sit here and roll it around without pain, but if I take a shihonage, kotegaeshi, or nikkyo it's really painful. I've been wearing a bulky wrist support during class and I hate it. I feel like when I pair up with someone I have to apologize to them for getting stuck with 'ole bad wrist'....
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