Tiyler Durden wrote:
I think you all have the same thought and this is to stop thinking and just blend and do the technique! How would one go about doing such a thing? How does one actually stop thinking?
I have been known to sing to myself internally with the rhythm of the movements. At times, I have even been caught whistling while I worked. didn't stop the thinkining, but does distract it.
IMHO, meditation is the best way to learn to stop thinking. First seated, then walking, then Aikido.